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Too Much Soy?

Global soybean production has increased from 30 million tons in 1965 to 270 million tons in 2005, according to the Chicago Board of Trade. Soy is used in wide variety of foods including breakfast cereals, biscuits, cheeses, dairy desserts, gravies, noodles, soups, and sandwich spreads. Soy is also used to boost the protein content of …

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Physicians Tired Of Practicing Medicine

Whenever I go to medical conferences and talk with “conventional doctors” they seem to have nothing but complaints. So when I saw the results of one recent survey which showed that 60% of physicians surveyed have considered leaving medical practice, I was not surprised. What exactly are physicians complaining about? They complain about forms needing …

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Chondroitin Sulfate: How Effective Is It?

This past year there have been numerous newspaper articles published claiming that studies have show that certain nutritional supplements and vitamins are not beneficial and in some cases can be harmful in treating diseases. One such recent article reported that chondroitin sulfate was of no value in stopping the pain and progression of osteoarthritis. This …

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Vinegar-value

Value of Vinegar?

Periodically patients will ask what is my opinion of using vinegar medicinally. The purported benefits of vinegar consumption are many and go back as least as far as Hippocrates, who used it to disinfect wounds. Not surprisingly, the herbal industry has sold vinegar with claims that it is “fat flushing,” it removes “unwanted heavy metals,” …

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The Secret of Health

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. ” Buddha

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