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Balance-scales

The Balancing Act

So often patients will try to increase their serotonin levels by taking only 5-HTP which is converted to serotonin. Increasing serotonin levels in the brain often will help with stabilizing mood swings such as depression and anxiety and insomnia. The problem with this approach is that when only 5-HTP is used it depletes the neurotransmitter …

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The-benefits-of-pregnancy-massage

Pregnancy Massage

Most people enjoy human touch. A touch can convey comfort, love, awareness and many other sensations. It can also help alleviate aches and pains. All of these are of benefit, especially when you are pregnant. Benefits of Pregnancy Massage include: Tranquil relaxation and reduce stress. Relief from muscle cramps, spasms, and myofascial pain, especially in …

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Treating juvenile arthritis.

Juvenile Arthritis

The University of Miami School of Medicine, Miami Children’s Hospital, Duke University Medical School studied children with mild to moderate juvenile rheumatoid arthritis who were massaged by their parents 15 minutes a day for 30 days (and a control group engaged in relaxation therapy). The children’s anxiety and stress hormone (cortisol) levels were immediately decreased …

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Dr. Pfau – New Patient Visit Forms

(click on any form below to open, read, print and/or fill out) Adult Application (PDF Format) or (Word Format) – Please print, fill out document and bring with you to your first office visit. Dear New Patient, Thank you for scheduling an appointment with me. In this section you will find information to expedite your …

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Early childhood abuse can have effects into adulthood

Of Mice and Men

Last week I came across an interesting study involving mice. The researchers took newborn mice and with half of them put them in cold water and let them swim for their life for 30 minutes. This went of for 2 weeks. The other half of the newborn mice lived a normal life. Once the mice …

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