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The Right Homeopathic Treatment for Anxiety and Depression

  If you suffer from anxiety and/or panic attacks and are thinking, “I need some of that  Calcarea carbonicum.”  Don’t rush out quite yet to buy some. You see, there are over 500 homeopathic remedies that can be used to treat anxiety. And unfortunately, of those 500 remedies there are maybe a handful that will …

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How To Increase Your Lifespan

It is natural for women to question whether they really need bio-identical hormone therapy (BHRT), especially if they are not having any of the typical menopausal symptoms of  hot flashes, low libido, vaginal dryness and wrinkles.  I tell patients that prior studies have shown that they protect against Alzheimer’s disease and  heart disease, and slow …

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Food and Beverage Industry Attitudes

The food and beverage industry wants to forestall government intervention in the hope that self- regulation is sufficient.   However, as we have seen with the tobacco industry, this approach ultimately undermines public health. One approach that they are using to side step the issue excess calories is to emphasize “balance” and “calories out”.   However, when …

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Spring For Babies

  Couples who experience infertility can spend upwards to $20,000  for each attempt of  in-vitro fertilization.  But the cost is often  nothing in comparison to the emotional ups and downs that are experienced.  You have the waiting and wondering, the depression and exhaustion, and roller-coaster hormones. Well, a study out of Sao Paulo, Brazil has …

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Vitamin D for Cognitive Decline and Parkinsons

Two new studies published this year have shown that vitamin D  is beneficial in preventing two diseases commonly seen in the elderly. One study, which was published by P. Knekt in the Archives of Neurology, followed   3,173  Finlandians for  29 years. The results showed that  high vitamin D levels do provide protection against  Parkinson’s. The …

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