Lauren Capone, Emotional Health and Wellness Coach
Lauren (MA, MHC-LP) is trained in marriage, couple, and family counseling, trauma therapy, and has extensive training as a yoga and meditation teacher. Her clients have described her as compassionate, caring, creative, and empathetic.
You can expect your sessions with Lauren to center around curiosity—both hers and yours. This will be cultivated through her asking questions, promoting your self-awareness through mindfulness, and the shared experience being open to examination.
Lauren's therapeutic style is non-judgmental, client-centered, and collaborative. Psychoeducation about the nervous system will be a part of your sessions to gain access to both the body and mind in the processing of trauma and regulation in your day-to-day life.
She strives for flexibility and expansion in her practice, allowing for a more dynamic and creative process with her clients. All these principles lay on a bedrock of genuine commitment to creating an environment for you to become the most authentic expression of yourself.
You contact Lauren to schedule a consultation or session by phone or email.
Phone: (702) 588-8702
Email: [email protected]