Here are some helpful ideas in how to buy healthful fish: Coldwater fish rather than fish from warmer waters Salmon, artic cod, and tuna, which sim in cold water, are rich in the polyunsaturated fats known as omega-3s. Since salt freezes at subzero temperatures, how do costal fish survive winter waters unfrozen? In part, the …
In 1858 Rudolf Virchow proposed that inflammation causes heart disease, and that the fatty deposit found in arteries was the end point of this inflammation. A Harvard study done in 1980 fed purified cholesterol to rabbits and found that they did not get heart disease. This same group of scientist took the impurities from cholesterol …
A recent UPI release revealed that a major research institution has discovered the heaviest chemical element to date which they named governmentium. It has just one neutron, 11 assistant neutrons, 75 deputy neutrons, and 13 deputy assistant neutrons giving it the atomic mass of 312. These particles are held together by forces called morons which …
New findings from a large clinical trial shows that patients with stable coronary artery disease treated with stents and optimal medical therapy fare no better than those who receive optimal medical therapy. Currently, more than 1 million stent procedures are performed in the United States with up to 85% of these interventions are carried out …
According to a University of Arizona professor, the average office toilet seat has 400 times fewer bacteria than the average office workspace. Additionally, the office desks of women have three to four times the amount of bacteria compared with the desks of their male coworkers. Although the workspaces of women routinely looked cleaner than the …
A study published in a Scandinavian medical journal found that about ¼ of people suffering from chronic constipation, which did not respond to added fiber in their diet, did respond to a food elimination diet. Wheat, cow’s milk, and egg were the most common food allergens followed by tomato, beef, soy, cocoa, oranges, fish legumes, …
In some ways the practice of alternative medicine is trail and error. As an example there are 100’s of nutraceutical companies that are continually making claims that their product is better than the other company or that they have a new and better product. As there are very few impartial studies that are done on …
There are three reasons why we need to supplement our magnesium intake. First,magnesium is low in foods because of the refining process to the tune of 80%. Another factor is the way our soil is conditioned. It is not supplemented with magnesium and other minerals so our produce is depleted in magnesium. A third reason …
Cardiac disease is the leading cause of death in the US. Even though the medical profession has made some advances in the treatment of this disease using medication little is being done to address the cause – poor diet. Some recent studies have shown that coronary heart disease (CHD) risk decreases by 4% for each …
There is no secret that obesity in children is a national epidemic. There are several things parents can do to help their child. First get rid of all liquid sugar. Kids rarely drink water and instead consume considerable amounts of Coke, Gatorade, and Kool-Aid. Coke has 150 calories per can. Liquid sugar typically accounts for …