Ayurveda, “ayur” life, “veda” knowledge: meaning the knowledge or science of life. It is the science of how your mind, body and Spirit work. Ayurveda is an ancient Vedic system of healing, originating 5-6,000 years ago. It is one of the oldest and most comprehensive medical sciences in existence and is based upon the laws …
SLEEP HELP FOR NIGHT SHIFT WORKERS Unsurprisingly, Nevada has the highest number of night shift workers in the United States. Approximately 9.5% of Nevada’s workforce regularly work nights in casinos and 24-hour bars. Night shift workers are at an increased risk for many health conditions, including cancer, cardiovascular disease, digestive issues, depression and type 2 …
Sleep Tips for Night Shift Workers (That Really Work!) Read More »
“If a person cares for himself the way he cares for his horse there would be no serious illnesses. He makes sure his animal gets proper exercise to keep healthy. When it comes to himself he neglects exercise even though it is a fundamental principal to health maintenance and the prevention of most illnesses.” PREVENTING …
#2 Revealed Secret of Health From the 12th Century, Part 1 Read More »