Reducing the Risk of Breast Cancer Part 2 of 2 Other Protective Strategies: Avoid Alcohol: Alcohol is a group 1 carcinogen. If you must drink, take B-vitamins including folate or folic acid and vitamin B6. Use the methylcobalamin form of B12 and methyltetrahydrofolate and pyridoxal-5 phosphate. Breastfeeding: Benefits your breasts and the longer the better …
Reducing the Risk of Breast Cancer Part 1 of 2 A Protective Diet is: Low fat – down to 20% of calories from fat. Monosaturates such as oleic acid in canola and olive oils are protective. Omega 3 fatty acids, found in wild salmon, tuna, halibut, mackerel, sardines, herring, nuts and seeds, are protective. Low …
Vitamin C Treatment of Viruses Part II of II In the prevention and treatment of either relatively harmless viral infections or severe critical pneumonia from flu and flu-like infections, we need both the anti-viral and antioxidant effects of vitamin C. Some current pandemic patients who have improved on high-dose vitamin C have not healed quickly, …
Vitamin C Treatment of Viruses Part I of II The existing data from many decades of studies show that oral Vitamin C is effective at both high and low doses in preventing viral and bacterial infections. Because the level of vitamin C in the body varies according to the level of oxidative stress, the amount …